Tracking your workouts is the key to making consistant progress. Track your progress, learn the basics and reach your fitness goals with SXL Programming Sheets!
SXL Powerlifting Template Sheet
1.050,00 Kč
Sale price
1.050,00 Kč
Regular price
SXL Powerlifting Template Sheet
1.050,00 Kč
Sale price
1.050,00 Kč
Regular price
A premium downloadable powerlifting template built for self-coached athletes and coaches. This all-in-one Google Sheets system helps you plan training, track performance, manage intensity, and prepare for competition with a professional and fully customizable structure.
What’s Included
• Athlete Info Sheet – Track PRs and essential athlete data
• Customizable Training Plan – Flexible programming sheet with exercise selection options
• Automatic RPE Calculator – Built-in tool for quick and accurate intensity management
• Exercise Library – Includes video demonstrations for key exercises
• Competition Plan Sheet – Includes a meet-day checklist and a professional attempt selection chart
Perfect For
• Self-coached powerlifters
• Coaches programming for athletes
• Anyone wanting a professional, competition-ready template
Full Usage Rights
With purchase, you receive full access and rights to use this template for personal use or within your coaching business.
A professional powerlifting system designed to help you train smarter, coach better, and compete with confidence.
Make sure to open the file in a Google Sheets app. (Excel or other apps may not show the images properly.)
