Tracking your workouts is the key to making consistant progress. Track your progress, learn the basics and reach your fitness goals with SXL Programming Sheets!
4 Day SXL Plans Bundle
1.470,00 Kč
Sale price
1.470,00 Kč
Regular price
Get 3 complete science-based hypertrophy programs in one bundle with the 4 Day SXL Plans Bundle — perfect for lifters who want variety, flexibility, and a smarter approach to muscle growth.
This bundle includes:
• 4 Day Anterior/Posterior Science-Based Plan
• 4 Day Upper/Lower Science-Based Plan
• 4 Day Full Body Science-Based Plan
What You Get
• Full access to all 3 complete workout plans
• Customizable exercise selections to fit different goals and gym setups
• Knowledge guides (English & Czech) covering training basics, anatomy, and nutrition
• Exercise libraries with video demonstrations
• Easy-to-follow Google Sheets navigation guides
Bonus
Includes access to a private Discord community for support, questions, and progress sharing.
Three proven systems. One bundle. Train smarter and build muscle with science-based programming.
Make sure to open the file in a Google Sheets app. (Excel or other apps may not show the images properly.)